Try this...

Need new ideas for breakfast? Try this: take two whole grain waffles, I like the Kashi Heart to heart, my GF likes the Van's Wheat Free. Toast them and cover them with your favorite flavored yogurt. I like Stonyfield Farm Banilla, she likes Wallaby's black raspberry. Add fresh seasonal fruit (blueberries are $40 a pint in the winter, so I use bananas from September to May). And top with raw nuts, not roasted or salted. It's a perfect meal. Whole grain carbs, a decent amount of protien, and plenty of good fats. Plus, whenever you get bored just change the flavor of the yogurt, nuts, or fruit.